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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: October, 2016
Oct 30, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

Listen in as we delve into the following:

  • Why injury scares Ryan the most
  • Playing Hockey growing up
  • Winning the Australian title at 16 for mountain running and travelling to Turkey
  • Handling the pressure in the heats
  • Ryan’s routine for the ice baths
  • Ryan’s period of injuries
  • Ryan study of Marketing at University
  • Ryan’s best advice
  • Nick’s regular exercises
  • Managing Tendons and pain
  • Ryan’s bucket list to work at an AFL club
  • How Ryan met Genevieve
  • Ryan’s Physical Challenge – Hip Stability
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Powered by POGO Physio, Mermaid Waters, Australia 

Oct 30, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Genevieve LaCaze - Dual AUS Olympian, 3000m Steeplechase & 5000m

Listen in as we delve into the following:

  • What scares Genevieve the most
  • Genevieve’s amazing year of consistent Personal Best times
  • What was going through Genevieve’s mind on the starting line
  • Why Genevieve loves training in a group
  • What Genevieve has happening over the next year
  • Genevieve growing up on the Gold Coast and excelling at cross country.
  • Being offered a full athletic scholarship to a College in America.
  • Genevieve’s thoughts on burning out early.
  • The struggles runners face.
  • Genevieve’s Ankle fracture.
  • Tough training sessions
  • Why Genevieve admires Emma Coburn
  • Genevieve’s bucket list of having 5 kids
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Oct 18, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Jordan Mercer.

Listen in as we delve into the following:

  • Jordan’s love of playing guitar, music and freestyle rapping
  • Being offered a position at AIS in Canberra at 12 years old.
  • Jordan’s success in Surf Lifesaving
  • Jordan’s first ironwoman competition
  • Jordan on how she was feeling during the races
  • Jordan’s focus on the Summer of Surf Series
  • Training for Molokai, Hawaii
  • Working with the High Performance Team at Red Bull
  • Jordan’s Physical Challenge this week
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Oct 18, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Barney and Kate Miller.

Listen in as we delve into the following:

  • Barney's horrific accident at 19 years old and being told that he would never breathe unassisted or use his right arm or legs.
  • Barney wanting to prove everyone wrong
  • Barney’s extensive injuries and rehabilitation
  • How Kate and Barney met
  • Finding Project Walk
  • The most significant moment during Project Walk
  • Realisation on when Barney would start walking again (not if)
  • Training with Mick Fanning
  • Barney getting back into the surf again
  • Kate’s singing career
  • Being approached about the ‘You and Me’ documentary
  • How the documentary has changed their lives
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Oct 4, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Max Beattie - 4 x New Zealand Ironman Champion

Listen in as we delve into the following:

  • Why Acupuncture scares Max
  • Growing up from an early age around the beach
  • Playing AFL in his early years
  • Change in his mindset
  • Max’s training week in the lead to an Ironman Series
  • Mental strength sessions
  • Max’s favourite training session
  • Overcoming past experiences
  • The direction of the sport
  • Max’s Goals and Bucket list
  • Max’s training for the World Ironman Titles in Netherlands
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

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