In this episode of The Physical Performance Show I have a fire-side chat with Professional Ironwoman, Hayley Bateup.

Listen in as we delve into the following:

• Hayley’s Story about Sharks
• Hayley’s favourite event was winning the Australian Ironwoman championship
• How Hayley first started with Nippers
• Who Hayley admired growing up
• Hayley’s first year in the series was Devondale for Women
• When Hayley felt that she belonged in the sport
• Hayley racing while injured
• Hayley as Nitro in Gladiators
• Why Hayley stayed in Ironwoman competitions even with injury
• How Hayley transitioned from competition to retirement
• Hayley finally being pain free
• Hayley on family life and her new career as a fire fighter

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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In this episode of The Physical Performance Show I have a fire-side chat with Professional Road Cyclist, Nick Gates.

Listen in as we delve into the following:

• How Nick started in cycling
• Nick’s success in Europe
• The limited media coverage of Tour de France in the early days
• Nick’s serious injury in 1997
• Working with the German team.
• Olympic Games option
• Starting in the Grand Tours
• The current tour
• Competing in 11 total Grand Tours
• Why 2006 World Championships was Nick’s favourite race
• Moto Pacing is great training
• Getting back into Triathlons and Ironman’s
• Who Nick admires

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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In this episode of The Physical Performance Show I have a fire-side chat with 5 x World Paratriathlon Champion, Bill Chaffey.

Listen in as we delve into the following:

• Why the Beijing race was Bill’s favourite
• Racing in front of a home crowd
• Bill’s accident and recovery and coming to terms with his spinal injuries
• What Bill’s family thinks about the paralympics
• Competing in the Hawaiian Ironman Triathlon
• Bill’s support team
• The Hawaiian Ironman Triathlon
• Bill’s training schedule
• Bill’s best advice to perform at your physical best
• Why Bill admires Leighton Hewitt

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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In this episode of The Physical Performance Show I have a fire-side chat with Australian Hall of Fame Triathlete, Brad Beven.

Listen in as we delve into the following:

• Where the nick name “The Croc” came from
• Why Brad ran to school with bricks in his hands
• How Brad got into Triathlons
• Brad’s training during his High School Years
• Why Brad wore a bee keepers hat when running
• The Grand Prix in 1994
• What separated Brad from the rest
• Friendships around the racing track
• How Brad adjusted transitioning from a small town to Elite Athlete
• Consistency in Brad's races
• Training regime during season
• Brad’s car accident and fight to get his athletic ability back
• Brad’s training these days
• How the triathlons have changed

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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In this episode of The Physical Performance Show I have a fire-side chat with Ultra Endurance Athlete and Record Holder, Sam Weir.

Listen in as we delve into the following:

• Sam’s most memorable achievement
• Sam’s training regime
• Some of the craziest things that Sam has seen on his training runs
• Preparation for a 450km foot race
• Sam’s qualification entry to the Bad Water 135 mile race
• Sam would like to achieve 26 – 28 hours for Bad Water
• How Sam got into Ultra Marathons
• Sam’s achievement of 4 age group marathons
• Sam’s adventurous training runs
• Training sessions leading into Bad Water
• The Kokoda trail adventure for charity - Legacy
• Understanding the stories behind Kokoda
• Sam’s advice for achieving during a race
• How you can help Sam get to Bad Water
• Sam’s bucket list

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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In this episode of The Physical Performance Show I have a fire-side chat with Olympic 1500m Silver Medallist, Nick Willis.

Listen in as we delve into the following:

• Nicks London Results
• Team morale at the London Olympics
• Growing up as a talented runner
• The support people that believed in Nick
• The Penn Relays
• Nick finding out that he run a 100 year record
• Other sports Nick has tried
• Favourite Performance
• Nick’s health and commitment waiver
• Favourite Training Session
• Nick and snowboarding
• Most admired athlete
• What Nick wants to be remembered for

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia