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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: November, 2017
Nov 24, 2017

Listen in as Brad Beer sits down with Dr Christopher Vertullo for an expert edition of The Physical Performance Show. Dr Vertullo has been a specialist orthopaedic surgeon for 16 years. Every year he performs over a thousand knee procedures and is involved in treating elite athletes and professional sports teams. Dr Vertullo specialises in complex ACL & PCL reconstructions, computer navigated total and revision surgery, minimal incision rapid recovery total & partial knee replacement, meniscal repair & preserving arthroscopy, advanced arthroscopic joint resurfacing/ cartilage restoration.

Dr Vertullo shares insightful information around knee health, osetoarthritis, ACL injuries and the 3 stages of Bone Marrow Oedema. Dr Vertullo also shares his top tips for preventing and dealing with knee pain.

Listen in as we delve into the following:

  • Knee Health
  • Sports injuries
  • Age and knee injuries
  • Future trends in knee health
  • Surgical trends in knee health
  • PRP injections
  • 3D imaging technology
  • Optimal weight to avoid knee pain
  • Joint replacement advancements
  • Advancements in rehabilitation 
  • Dr Vertullo's 3 tips to avoid knee pain
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

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Nov 12, 2017

Listen in as Brad Beer sits down with Peter 'Spida' Everitt. Spida is an icon of AFL Football who played 291 games for the St Kilda Saints, Hawthorn Hawks and Sydney Swans across 16 years. Spida shares around the highs, lows and learnings from his career as well as his training ethic and his life outside of football including his debut Gold Coast Airport Marathon, his job as a radio presenter on 92.5 Gold FM breakfast show and his television show "The Great Australian Doorstep". 

Listen in as we delve into the following:

  • Highs, Lows and learnings throughout his career
  • Dealing with the disappointment of never winning a premiership 
  • Spida's life growing up
  • Spida's injuries
  • Spida's top tip
  • Spida's Performance Round
  • Spida's Physical Challenge
  • Spida's life after AFL Football
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia

Nov 11, 2017

Listen in as Brad Beer sits down with Phil Liggett (MBE) - The Voice of Cycling. Phil shares around all thing cycling, the Tour de France, his most memorable moments as a commentator, his decision to give up his professional cycling career and his love for South Africa. 

Listen in as we delve into the following:

  • Phil's time in cycling as a professional athlete
  • Phil's decision to focus on his media career
  • The highs and lows of the Tour de France
  • Lance Armstrong's fall from grace
  • Phil's most memorable moments in cycling
  • Phil's love for South Africa
  • How Phil met his wife
  • Phil's best advice
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia

Nov 6, 2017

Listen in as Brad Beer sits down with Ben Moreau - British Marathon Runner. Ben shares around the highs and lows and his learnings throughout his running career.  How he got into the sport, his struggles of juggling running with a full time job as well as his disappointment in not qualifying for the Olympic Games in 2016.   

Listen in as we delve into the following:

  • Juggling a fulltime job with training for marathons
  • Ben’s work and travel
  • 2016 training and trials for Olympics
  • Qualifying time
  • Training session in Kenya
  • What is Ben’s favourite performance
  • How Ben got started in the sport
  • Performance Round
  • Who Ben most admires
  • Ben’s best advice
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia

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