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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: September, 2016
Sep 28, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Blind Marathoner - Damien Williams

Listen in as we delve into the following:

  • Welcome to Damien Williams
  • How crashing on a bike last year has left Damien fearing a downhill ride
  • Losing his first eye at 13 years old and starting work at an early age
  • Losing his second eye at 27
  • Recovering from the injury, having a family and signing up to sports
  • How Damien got back into running
  • Damien getting into competition
  • Seven marathons in 7 days
  • Tandem running and synchronising
  • Running first 100km for Motor Neuron Disease
  • Training for a marathon
  • Damien’s bearings on running through the streets
  • Aspirations on competing in Paralympics
  • Which athlete Damien admires the most
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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Sep 26, 2016

In this episode of The Physical Performance Show I have a fire-side chat with AUS Olympic Marathon Representative - Martin Dent

Listen in as we delve into the following:

  • Marty first start off in little athletics and cross country at school
  • Competing at Nationals as a teenager
  • Running Steeple Chase
  • Competing on the Sydney team after moving to Canberra
  • Pacing runs during marathons
  • Training with Benita Willis
  • The qualifying process for Athens and Beijing
  • Working, Running and Family life
  • Competing at his first Olympics and achieving a great result
  • Marty’s toughest training week
  • Australian Sprint Champs
  • Marty’s work on the Australian board for Parkrun
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Sep 14, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Australian Distance Running Champion - Craig Mottram

Listen in as we delve into the following:

  • Why the fear of failure scares Craig
  • Craig on family and having a very sporty family
  • Starting off in Little Athletics
  • Craig on his early days
  • Sydney Olympic Games
  • Highlights of Craig’s career
  • Competing in international races
  • Mindset and psychology
  • Craig on injury and getting back into running
  • Craig on the tough races
  • Nailing a marathon run
  • London Race
  • Craig’s sporting bucket list
  • New business and career – Elite Wellbeing
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Sep 13, 2016

In this episode of The Physical Performance Show I have a fire-side chat with JC FMX Rider - Morgan Gilks

Listen in as we delve into the following:

  • Growing up in Newcastle
  • Started riding a motorcycle at 3 years old
  • Morgan on his brother Tyrone’s achievements
  • Meeting all of Tyrone’s sponsors overseas
  • How Morgan overcame his brother passing away
  • Getting to the top of the sport
  • What goes through your head when you are about to jump
  • Big achievements in the sport
  • Morgans favourite trick
  • Life on the team
  • Accident and Injury
  • Morgan’s realisation that he was ready to finish his riding career
  • Morgan keeping in shape and his new career in crossfit
  • Training and coaching in crossfit
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Sep 7, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein

Listen in as we delve into the following:

  • Shannon Eckstein – Ironman Surf Lifesaving Champion
  • Why Shannon fears not doing his best
  • Shannon discusses perfecting the little things in races
  • How Shannon started in surf lifesaving
  • The coaches and mentors in Shannon’s early days
  • Shannon adjusting to the elite pressures after winning the Nutrigrain championship
  • Performing with pain
  • How Shannon set some new goals
  • Shannon on injury and health and surgery
  • Shannon’s favourite titles and competitions
  • Shannon on family life
  • Who Shannon looks up to
  • Battling it out with his brother Caine
  • Bucket list beyond surfing
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

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