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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Now displaying: Page 1
Sep 7, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein

Listen in as we delve into the following:

  • Shannon Eckstein – Ironman Surf Lifesaving Champion
  • Why Shannon fears not doing his best
  • Shannon discusses perfecting the little things in races
  • How Shannon started in surf lifesaving
  • The coaches and mentors in Shannon’s early days
  • Shannon adjusting to the elite pressures after winning the Nutrigrain championship
  • Performing with pain
  • How Shannon set some new goals
  • Shannon on injury and health and surgery
  • Shannon’s favourite titles and competitions
  • Shannon on family life
  • Who Shannon looks up to
  • Battling it out with his brother Caine
  • Bucket list beyond surfing
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