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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Now displaying: January, 2018
Jan 24, 2018
In episode 94 of The Physical Performance Show Brad Beer sits down with Richard Varga - Dual Slovakian Olympic Triathlete & 4x World Aquathlon Champion who is known as the 'fish' of the world triathlon scene. Richard is a Slovakian dual triathlete Olympic games representative, representing Slovakia in the 2012 and 2016 Olympic Games.  Richard is also the 4 times world aquathlon champion – swim, run.  Richard has been the Slovakian triathlete of the year an amazing 8 times and in 2017 the World Triathlon series voted Richard the best swimmer of the year.  Being first out of the water 5 out of 6 times in 2017 which throughout his career means that Richard has been first out of water 33 out of 40 starts.

Listen in as we delve into the following:

  • The learnings throughout his career
  • The early start in swimming
  • Growing up with a Mum as a swim coach
  • Transitioning into triathlon at the age of 19
  • 3 attributes for a great swimmer
  • Triathletes that Richard Admires
  • Lead up to the Olympic Games
  • Rehabbing an injury
  • Training and friendship with the Brownlee Brothers
  • Performance Round
  • Richard's Best Advice
  • Richard's Weekend Warrior Challenge
  • Richard's bucket list 
If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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Jan 15, 2018
In episode 93 of The Physical Performance Show Brad Beer sits down with Terenzo Bozzone - Pro Triathlete & 5X World Champion. Terenzo has 22 national titles to his name across disciplines including cross-country running, cycling, swimming and multisport. Terenzo has won the 2001 & 2002 Junior Men’s Elite Duathlon World Championship and the 2002 & 2003 Junior Men’s Elite Triathlon World Championship. As Terenzo's career has progressed  into the professional ranks he has won 37 international titles, including 23 Ironman 70.3 or half Ironman distance triathlon titles. Terenzo also holds the Busselton Ironman course record in a tim of 7 hours and 51 minutes. He is also a husband and wife to two beautiful children.

Listen in as we delve into the following:

  • Why you need to trust in your race preparation
  • Terenzo's pre race psychology
  • The role Terenzo's family plays in his career
  • The darkest moments in his career 
  • Performance Round
  • Terenzo's Best Advice
  • Terenzo's Physical Challenge
  • Terenzo's bucket list 
If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles. 

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Jan 8, 2018
In episode 92 of The Physical Performance Show Brad Beer has a chat with Lionel Sanders. Lionel is an incredible athlete with a mindset that sets him apart from his competitors. Lionel's breakthrough year occurred in 2017 where he won the ITU Long Course World Championships Triathlon and finished in 2nd place at the World Ironman Championships nearly breaking the course record. Tune in to hear all about Lionel's background in sport, what drove him to start Triathlon just 9 years ago and what has been the driving force to him becoming one of the fastest Triathletes in the world. 

Listen in as we delve into the following:

  • Lionel's favourite quote
  • Lionel's mindset in racing and training
  • Lionel's journey to Triathlon
  • Lionel's first Ironman
  • Lionel's 2017 Kona Race
  • Mistakes in training you can learn from 
  • Performance Round
  • Lionel's Mantra
  • Lionel's Best Advice
  • Lionel's Physical Challenge
If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia

Jan 2, 2018

Listen in to episode #91 of The Physical Performance Show as we recap the year that was 2017! In 2017 we were able to sit down with some incredibly talented top physical performers to hear all about the highs, lows and learnings around being at their individual physical best in the aim to inspire our listeners to continue in pursuit of their physical best with advice from the worlds top physical performers. 

The highlight reel features, Phil Liggett, Steve Moneghetti, Dean Karnazes, Bernard Lagat, Cassie Fien and Richard Murray.

Listen in as we delve into the following:

  • Highlights with Phil Liggett
  • Highlights with Steve Moneghetti
  • Highlights with Dean Karnazes
  • Highlights with Bernard Lagat
  • Highlights with Cassie Fien
  • Highlights with Richard Murray
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia

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