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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Now displaying: Page 1
Jul 15, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Ultra Endurance Athlete and Record Holder, Sam Weir.

Listen in as we delve into the following:

  • Sam’s most memorable achievement
  • Sam’s training regime
  • Some of the craziest things that Sam has seen on his training runs
  • Preparation for a 450km foot race
  • Sam’s qualification entry to the Bad Water 135 mile race
  • Sam would like to achieve 26 – 28 hours for Bad Water
  • How Sam got into Ultra Marathons
  • Sam’s achievement of 4 age group marathons
  • Sam’s adventurous training runs
  • Training sessions leading into Bad Water
  • The Kokoda trail adventure for charity - Legacy
  • Understanding the stories behind Kokoda
  • Sam’s advice for achieving during a race
  • How you can help Sam get to Bad Water
  • Sam’s bucket list

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