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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Now displaying: 2017
Jan 9, 2017

In this episode of The Physical Performance Show I have a fire-side chat with Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member. Ky unpacks his journey of how he changed careers to grabbing a spot on Oracle Team USA as they gear up for the America's Cup Title. Ky shares insights on how it all happened, the training, nutrition and living in Bermuda.

Listen in as we delve into the following:

  • What scares Ky the most
  • Ky discusses the newer sailing technique
  • Fitness on the Oracle Team USA
  • Ky joining the team without a sailing background
  • Being based in Bermuda
  • Ky on his early years in sailing
  • Ky’s biggest sporting transition into sailing
  • Favourite training session
  • Who Ky admires the most
  • Ky’s physical challenge – The Murph Challenge 
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

Jan 3, 2017

In this episode of The Physical Performance Show I share with you highlights from some recent podcasts of the elite athletes that performed at the 2016 Rio Olympic Games.

Be inspired by the stories on how they got started right through to their best tips. I think this is a great way to put a bow on the year that was and to highlight some of the athletes that went to Rio in 2016. Listen in to the highlights of:

  • Ep 36 - Dane Bird-Smith Highlights in Rio
  • Ep 32 - Eloise Wellings
  • Ep 30 - Genevieve LaCaze
  • Ep 31 - Ryan Gregson
  • Ep 34 - Jess Trengove
  • Ep 38 - Nick Willis
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles. 

Powered by POGO Physio, Mermaid Waters, Australia 

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