40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

In this episode of The Physical Performance Show I have a fire-side chat with Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member. Ky unpacks his journey of how he changed careers to grabbing a spot on Oracle Team USA as they gear up for the America's Cup Title. Ky shares insights on how it all happened, the training, nutrition and living in Bermuda.

Listen in as we delve into the following:

• What scares Ky the most
• Ky discusses the newer sailing technique
• Fitness on the Oracle Team USA
• Ky joining the team without a sailing background
• Being based in Bermuda
• Ky on his early years in sailing
• Ky’s biggest sporting transition into sailing
• Favourite training session
• Who Ky admires the most
• Ky’s physical challenge – The Murph Challenge 

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