This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps recently released an online book titled “Eliud Kipchoge - History’s Fastest Marathoner an Insight into the Kenyan Life that Shapes Legends”.
As a fan of physical performance, you would have seen Eliud Kipchoge’s 2:01:39 new marathon world record set in Berlin which lit the world of sport on fire. Matt Fox and his co-author Tait Hearps travelled to Kenya in 2017 in the lead up to Eliud Kipchoge attempting to break the world record in the 2017 edition of the Berlin Marathon, it didn’t happen due to bad weather in that particular race but fast forward one year later and the world record was obliterated. During this episode Matt Fox from Sweat Elite takes us behind the scenes on what it was like to train with Eliud Kipchoge’s squad. He also spent time training with 800m World Record Holder and Dual Olympic Games Champion, David Rudisha but it’s the experiences with Eliud Kipchoge’s Group that is the focus of this episode covering insights, mindset, dietary and what a training week looks like.
This episode is sponsored by Sanitarium PB. Looking to achieve your personal best? Sanitarium PB can help. This refreshing drink contains 32g of protein per serve to help with muscle recovery, when included as part of a balanced diet.
Find Sanitarium PB in delicious chocolate or vanilla flavours at your local petrol station. Be your personal best – recover and refuel with Sanitarium PB.
If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.
Jump over to POGO Physio - www.pogophysio.com.au for more details
Follow @Brad_Beer Instagram, Twitter, and Snapchat
Please direct any questions, comments, and feedback to the above social media handles.