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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Oct 21, 2017

Listen in as Brad Beer sits down with Liam Adams - Australian Marathoner and Olympian. Liam shares around his background in sport growing up and the point where he decided to focus solely on his running. Liam shares around his long journey to running his Olympic qualifying time for the Rio Olympics in 2016 and also how he nearly accidentally qualified for London 2012 in the 10,000m event. Liam gives us an insight to what it really takes to be a professional athlete while working 40 hours a week. He shares around how he fits in his training and his most important recovery tip to ensure he remains at his physical best. This is one not to be missed - it will make you rethink 'busy' and motivate you to get out and get active!

Listen in as we delve into the following:

    • His background in sport
    • Juggling the work/like/sport balance
    • His first Olympic campaign
    • The journey to running the Olympic qualifying time
    • Liams best advice for any marathoner
    • Liam's Physical Challenge

 

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1 Comments
  • three and a half years ago
    Cale Bowd
    Hey Brad, just finished another great podcast, this has been my 10th since discovering you about a month ago and is definitely fuelling myself as I begin a comeback into distance running after a 4 year absence. I've set myself the goal of earning the credentials to one day feature on your show. Keep up the great work!
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