Info

The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
RSS Feed
The Physical Performance Show
2021
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


All Episodes
Archives
Now displaying: Page 1
May 17, 2021

Celeste Goodson has been helping change the way women and elite athletes recover postpartum since 2009. Celeste is the founder of Recore fitness and the fit splint device, a wonderful device to support women pre and postpartum.

Celeste shares around how pregnant women move differently, why it's important to take a proactive approach postpartum and not just wait for an issue to potentially develop. Celeste explains the musculoskeletal changes that occur through pregnancy and why rebuilding is not only for those with obvious problems such as diastasis recti, prolapse stress incontinence, etc.

Celeste outlines why and when it's important to see a pelvic floor physiotherapist, basic postpartum building blocks and Celeste overcomes the myths around this area and issues a very practical physical challenge for the week.

Show Sponsor: earSHOTS

earSHOTS is a disruptive action sport headphone company dedicated to unlocking human potential through sound. 

earSHOTS bluetooth headphones utilise an innovative, first of its kind proprietary magnetic ear clip design. This unique design ensures it can withstand the sharp shocks, speed and functional movements of action sports, unlocking new freedom of movement without compromising on sound.

For 10% off earSHOTS use the code TPPS at checkout or use direct link here

earSHOTS are giving away one set of their earSHOTS Bluetooth headphones designed for peak performance per month for the next 3 months, Enter Here 

Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon

If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram & Twitter

The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)

Please direct any questions, comments, and feedback to the above social media handles.

0 Comments
Adding comments is not available at this time.