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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: Page 1
Aug 4, 2016

In this episode of The Physical Performance Show I have a fire-side chat with Extreme Adventurer and the youngest person to climb Mount Everest, Alyssa Azar.

Listen in as we delve into the following:

  • When Alyssa first decided to summit Mount Everest
  • Alyssa was the youngest person to do Kokoda
  • Climbing Mount Kilimanjaro at 14
  • Alyssa loved boxing first before Trekking, then climbing
  • How Alyssa developed her love of mountaineering
  • Alyssa experiencing a massive avalanche on Mount Everest
  • Alyssa’s training regime
  • Going back for a third expedition to Mount Everest
  • How dangerous the sections are between camps
  • Daylight to Darkness ratio on Mount Everest
  • What the top of Mount Everest is like
  • Alyssa’s book coming out in September – the girl who climbed Everest
  • Alyssa’s next challenge will be the 7 summits

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