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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Aug 4, 2020

On this bonus episode well be hearing from several of our 16 featured experts that will be presenting on the day. Topics to be explored include:

  • Physiology of the master athlete
  • Strength and conditioning for the master athlete
  • Navigating menopause for the female master athlete
  • Running through and with knee osteoarthritis for the master’s athlete
  • Mental health for the master’s athlete
  • Running injury free for the master’s athlete
  • The rehabilitation of cycling injuries and lower back pain along with hamstring tendon injuries of the master’s athlete
  • Presenting on 5 considerations for the master’s triathlete

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