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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: Page 1
Dec 27, 2017

Listen in to episode #90 of The Physical Performance Show as Brad Beer sits down with Clay Dawson - 3 Sub 2:30 Marathon Runner. Clay is an accomplished runner who in 2017 ran 3 sub 2:30 marathons across 6 weeks. Clay shares around why he runs and what led him to start running. Clay also shares around the importance of physical activity for mental health. Clay also works as a high school teacher and has one young son. 

Listen in as we delve into the following:

  • Clay's background in running
  • Why Clay started running
  • Running in Canada
  • Clay's secrets to running a sub 2:30 marathon
  • Performance Round
  • Best Advice
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1 Comments
  • three and a half years ago
    Kate Barnes
    Great podcast yet again! I remember a few years ago running the Springfield 10km and actually coming in before Clay! I won’t go into the details but he may have run the wrong way and covered more than 10km and I may have also run the wrong way and run less than 10km but I can honestly say I finished before he did! When I ran across the finish line with another runner the first thing people asked was “where’s Clay?”
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