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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: Page 1
Dec 11, 2017

Listen in to episode #88 of The Physical Performance Show where Brad Beer sits down with Lucy Bartholomew in a fun and refreshing episode of The Physical Performance Show. At 21 years old Lucy's accomplishments in trail running are inspiring including her recent wins in the Ultra Trail Australia Championships (100km) race and Ultra Trail Cape Town in South Africa. Lucy shares around how she started trail running with her dad, her first trail run and the backlash she received for competing in a 100km race at the tender age of 16, how running became more important then school, her breakthrough race, funny training moments, her worst injuries and what she has learnt from the spot. Lucy has an infectious passion for trail running which you can hear throughout the interview that will make you want to explore the trail running world.

Listen in as we delve into the following:

  • Origins in the sport
  • Lucy's inspiration to start trail running
  • Lucy's unique training philosophy
  • Funny training stories with Kilian Jornet
  • Lucy's best advice
  • Lucy's mantra
  • Performance Round
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1 Comments
  • three and a half years ago
    Bertille
    Hey !
    Bertille from France here, just discovered this today and it is really good ! I listened to the podcast while going out on a slow run and it was really cool !
    Keep up the good work, I’ll definitely look out for more 😉
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