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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Now displaying: Page 1
Dec 11, 2017

Listen in to episode #88 of The Physical Performance Show where Brad Beer sits down with Lucy Bartholomew in a fun and refreshing episode of The Physical Performance Show. At 21 years old Lucy's accomplishments in trail running are inspiring including her recent wins in the Ultra Trail Australia Championships (100km) race and Ultra Trail Cape Town in South Africa. Lucy shares around how she started trail running with her dad, her first trail run and the backlash she received for competing in a 100km race at the tender age of 16, how running became more important then school, her breakthrough race, funny training moments, her worst injuries and what she has learnt from the spot. Lucy has an infectious passion for trail running which you can hear throughout the interview that will make you want to explore the trail running world.

Listen in as we delve into the following:

  • Origins in the sport
  • Lucy's inspiration to start trail running
  • Lucy's unique training philosophy
  • Funny training stories with Kilian Jornet
  • Lucy's best advice
  • Lucy's mantra
  • Performance Round
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1 Comments
  • six and a half years ago
    Bertille
    Hey !
    Bertille from France here, just discovered this today and it is really good ! I listened to the podcast while going out on a slow run and it was really cool !
    Keep up the good work, I’ll definitely look out for more 😉
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