In this episode of The Physical Performance Show I have a fire-side chat with Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist. Eloise has been a dual Olympian and 3 times Australian Commonwealth Games Representative. From persevering through a massive 11 Stress Fractures over 10 years and going on to find her passion and become involved in the Love Mercy Foundation.
Listen in as we delve into the following:
- Why not getting the most out of herself scares Eloise the most.
- Coping with anxiety and self-doubt during a race
- The trust in other runners during races
- Reaching Personal Best times
- Eloise’s resolve to run relaxed and mantras
- Eloise’s reason for being scientific about body image
- Who Eloise admires the most
- Eloise’s toughest Competitor
- Why Eloise would like to spend 3 – 12 months in Uganda
- Eloise’s passion for Love Mercy Foundation
- Why Eloise got involved with Love Mercy Foundation
- Eloise’s experience on the Alter-G that aided her recovery
- Eloise’s Physical Challenge – 5 chin ups in a row
- Brad’s challenge for Cents for Seeds through Love Mercy Foundation
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