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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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Jun 22, 2017

In this episode of The Physical Performance Show I have a fire-side chat with Dual World Triathlon Champion - Spencer Smith. During the episode Spencer unpacks the highs and lows of his career along with some fun insights into the world of triathlons.

Listen in as we delve into the following:

  • What scares Spencer the most
  • How Spencer got into triathlons
  • Studying at university
  • Self belief
  • Hawaii Ironman Triathlon
  • Training for the World Triathlons
  • Sponsorship
  • Performance Round Questions
  • Toughest Competitor
  • Super League Triathlete Series
  • Processing the lows of his career
  • Spencer’s best advice
  • Physical Challenge – 15 x 400s in the Pool challenge
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