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The Physical Performance Show

Each week enjoy the latest & greatest information & inspiration designed to help you perform at your physical best. We do this across a range of our different Episodes: Expert Editions, featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get se for the highs, lows, and learnings.
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May 2, 2022
Repetition truly is the mother of all skill, our last Learnings 'Catchupasode' took place back in September of 2021 and 31 episodes later, it's time to do some revision of some of the key learnings that our featured guests have shared:
  • Prof Peter Ebeling - ‘Treating low bone density across the lifespan’
  • Prof Eric Hegedus - ‘Return to Run Programming’
  • Dr Stephen Seiler - ‘Intensify or Extensify: The Concept of Durability’
  • Dr Dan Plews - ‘HRV Guided Endurance Training’
  • Chris Blomfield-Brown - ‘Thermoregulation in Sport’

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