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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Now displaying: Page 1
Apr 23, 2017

In this episode of The Physical Performance Show I have a fire-side chat with AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016 - Kiah Melverton.  During the episode Kiah unpacks around swimming as a junior, her love of the sport, dealing with expectations, as well as her dreams and aspirations for the upcoming Commonwealth Games.

Listen in as we delve into the following:

  • Unpacking the daunting feeling of standing on the blocks.
  • Beginning with Surf Lifesaving
  • Training with the TSS Squad
  • Finishing School and Kiah’s focus
  • Kiah’s Training Week
  • Kiah’s confidence during racing.
  • Performance Round Questions
  • Why Kiah admires Tracey Wickham
  • Coming back after holidays
  • Commonwealth Games Opportunity
  • Physical Challenge – Rep Challenge
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