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The Physical Performance Show

Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. What: We delve into how top physical performers achieve success and the highs and lows of the journey in getting there. Thanks for listening. Please leave a review if you enjoyed the show and share it with your training mates. Twitter: @Brad_Beer Instagram: @Brad_Beer www.pogophysio.com.au running.physio
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Mar 12, 2020

Brett Robinson recently smashed the decade long Australian Half Marathon record running a very swift 59:57 at the Marugame Half Marathon in Japan. And of course, we discussed that incredible run on today’s episode. A run that saw Brett, net quite noble but cool title of Strava’s Fastest Ever Half Marathoner.

Brett shares around career highs including his fantastic 2019 London Marathon debut where he ran an incredible 20:10:55 after going through the halfway mark at 63:25 and embracing the blow up as Brett returns on the back end of that Marathon.

We talk about running the final of the 5000m in Rio in 2016 Olympic Games and a very funny little tale that Brett shares on why and how the finals were held up for 15 minutes after Brett forgot his race bib.

We discuss the low points of Brett’s career, the multiple femoral stress reactions and what happens when pacing goes terribly wrong in a marathon. There’s plenty of learnings as well, altitude training, strength and conditioning, the power of self-belief, learnings taken from Eliud Kipchoge and the pacemakers of the INEOS 159 Challenge of which Brett contributed to. Brett shares his top three Marathon tips, a physical challenge for the week and so much more.

 

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This episode is sponsored by fisiocrem

fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. If you’re conscious of what you put on your body, you’ll be happy to know that fisiocrem does not contain parabens or hydroxybenzoates. fisiocrem can be found Australia-wide at your local Coles, chemist or health store, as well as on their online shop. fisiocrem are offering a 20% discount to listeners of The Physical Performance Show. Use the coupon code POGO when you shop at fisiocrem.com.au to redeem this special offer.

Hurting sucks, and fisiocrem has got your back!  

_____

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