Ben St Lawrence’s career is impressive, he is the fastest Australian ever over 10,000m. He is also a dual Olympic representative for Australia in the 10,000m. Ben has raced two world Cross Country Championships, 2 World Athletics Championships and 2 Commonwealth Games.
During this episode we unpack Ben’s junior running years, his emergence into his university years, the partying and drinking and the turning point. We discover what it took to go from spectator to Commonwealth Games Representative and Olympian. The recovery required after surgery for a Hamstring injury. We also touch on Ben’s involvement and passion for Runcrew as well as the Highs and Lows of what is a remarkable career to date. There is so much gold in this episode that should not be missed.
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